by John | Jun 13, 2017 | Blog
While we usually enjoy everyone we run with, sometimes you come across that “one” runner that just seems a little (or more) annoying. We’ve compiled our top ten most annoying types of runners. How many have you run with? Any other types of runners...
by John | Jun 5, 2017 | Blog
Well, 94-year old Harriette Thompson answered that question this weekend at the San Diego Rock n Roll Half Marathon, becoming the oldest finisher surrounded by her sons and fellow Team in Training team mates. She’s also the older official Marathon finisher,...
by John | Apr 29, 2017 | Blog
We all have those non-running friends, family members or co-workers that seem to have the knack of saying the most annoying statements to us about running. How many of these have you heard? 10. “Doesn’t running ruin your knees?” Nope. If fact my...
by John | Apr 28, 2017 | Blog
Want to stay strong as you get older? Let’s face it, the toughest competitor to run against is Father Time. And as we age, the race against Father Time gets harder and harder. But there’s hope and a real benefit to getting out of bed and lacing up those...
by John | Apr 19, 2017 | Blog
Can you catch the running bug? There may be a benefit to being a “social” runner versus a solo runner as far as a recent research article publishing in the journal of Nature. There’s a lot of jokes about runners and other endurance athletes that post their workouts...