knee pain

The Most Common Causes of Knee Pain in Runners: Understanding the Culprits Behind Runner’s Knee

by PainFreeRunning

If you’ve been running for any length of time, you know that knee pain in runners can be a common occurrence. Knee pain can be… Read More »The Most Common Causes of Knee Pain in Runners: Understanding the Culprits Behind Runner’s Knee

What Causes Knee Pain Running Downhill?

by PainFreeRunning

Most runners have suffered from knee pain running downhills. It doesn’t matter if you are new to running or an experienced ultramarathoner. There you are,… Read More »What Causes Knee Pain Running Downhill?