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Piriformis Stretch Guide – Best 9 exercises to beat Piriformis Syndrome

Post author:PainFreeRunning
Post published:May 20, 2020
Post category:Blog
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Where is the piriformis muscle? Our Piriformis Stretch Guide will explain the different types of stretches for the piriformis muscle, which can be a helpful treatment for Piriformis Syndrome. The…

What is Piriformis Syndrome and how to fix it

Post author:PainFreeRunning
Post published:May 16, 2020
Post category:Blog
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Piriformis Syndrome can be a common cause of buttock and low back pain in runners and other athletes. The pain from Piriformis Syndrome can sometimes mimic sciatic or a herniated…