Information on medical topics in runners
Articles and discussion by our sports medicine experts on medical issues in runners
Exercise-induced hyponatremia is a serious medical condition in runners
Avoiding heat stroke
Advice on avoiding leg cramps
WHAT IS EXERCISE-INDUCED HYPONATRIEMIA?
It could be IT Band (iliotibial band syndrome)
Our sports medicine experts walk you step-by-step through the causes and the signs of symptoms of hyponatremia in runners and endurance athletes and discuss the best way to prevent hyponatremia in your next race.