The health benefits of running – Run if you want to keep muscle as you age
Research shows the health benefits of running which include keeping muscle mass as you age...
Blog articles from PainFreeRunning.com
Is running contagious?
Is the "running bug" contagious? Maybe if you post about it to social media. A recent study found that there's a strong "social" influence on runners...
Boston Marathon Trivia
The 121st running of the Boston Marathon is scheduled for Monday April 17th, 2017. We felt it appropriate to share some fun and interesting trivia facts about the Boston Marathon.…