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Ten things that non-runners say that drive runners crazy

Post author:PainFreeRunning
Post published:April 29, 2017
Post category:Blog
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Running Humor We all have those non-running friends, family members or co-workers that seem to have the knack of saying the most annoying statements to us about running. Sometimes you…

The health benefits of running – Run if you want to keep muscle as you age

Post author:PainFreeRunning
Post published:April 28, 2017
Post category:Blog
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Research shows the health benefits of running which include keeping muscle mass as you age...

Is running contagious?

Post author:PainFreeRunning
Post published:April 19, 2017
Post category:Blog
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Is the "running bug" contagious? Maybe if you post about it to social media. A recent study found that there's a strong "social" influence on runners...